Empower Your Health Journey with Exercise Physiology

Personalised, evidence-based exercise treatment for injury recovery, chronic conditions, workplace rehabilitation, NDIS and more. With flexible options including clinic, home, gym, and hydrotherapy sessions, we support adults and children to reach their goals.

Services

Google Reviews

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  • "I was recently diagnosed with rheumatoid arthritis at age 28. As a very active person I had to stop everything and finally understood why dad always complained about back pain. Body and Bones spent an hour with me analysing my posture, scans and flexibility, whilst also taking down notes on what I do in my free time. Britt empathised with me and could see I was desperate to get back into an active lifestyle. Since my treatment began I have been able to consistently attend the gym, run and skate. Britt continuous to follow up to make sure I’m sticking to the personalised plan she provided and continues to analyse my posture, flexibility and pain threshold to then make adjustments."

    Caleb

  • “I love working with Brittany. She takes a holistic approach, considering the whole picture rather than applying a generic plan. She genuinely listens and is empathetic and understanding of my goals and concerns, while also keeping me focused and accountable so I don’t lose momentum. With her support, I feel both understood and challenged in the right ways, and I’ve been able to make real progress that feels sustainable.”

    Suzanne

  • "Body and Bones physiotherapy have supported me with balance, exercises that are aimed specifically for my medical needs. Since beginning with Body and Bones I have improved cognitively physically and no longer suffer from frequent falls."

    Joy

  • "I had an Ep session with Brittany, she was great, very knowledgeable, helpful and supportive. Highly recommend 😊"

    Danielle

  • "Great exercise physiologist, very professional and well run company would highly recommend."

    Hayden

  • "Brittany is the best PT ever! Apart from being super caring, she knows her stuff and is great at explaining the exercise to do it right. She makes you feel confident in yourself and gives you a boost of energy if you’re not feeling it with her encouragement! The absolute best!"

    Taylor

  • My daughter has been seeing Brittany for 3 years now for both exercise physiology and hydrotherapy, both on a weekly basis. Brittany has been amazing for my daughter, I have seen a massive improvement in my daughter. My daughter loves to attend the sessions but sometimes doesn't want to do particular exercises, Brittany talks it through with my daughter to understand why and always ensures the sessions are fun and engaging. Brittany has been amazing for my daughter and I highly recommend

    Dominique

  • "I’ve been working with Brittany at Body & Bones Exercise Physiology for about three years now, and she’s absolutely fantastic. She keeps every session fun and engaging, while also pushing me to give my best — no slacking off (never thought I could hold a plank as long as I've managed to!). I really appreciate how she tailors everything around my injuries and physical limitations, so I always feel safe but still challenged. Couldn’t recommend her highly enough!"

    Adam

  • "Body & Bones was so amazing! I injured my knee at work, Brittany addressed the issues, assessed all aspects of my quads, hips, calves and pelvic areas instead of just looking at my knee. From this assessment, she gave me strengthening exercises for all the areas mentioned above to provide additional support to my knee. I am now on the recovery for strengthening my knee and returning to work. Brittany treated me like a human and not a job to fix. She made me feel comfortable to discuss my issues and not judged. I would recommend this company to anyone who asked."

    Laura

  • "My son has been seeing Brittany since he was 6 months old. He is now 3 1/2 years. Her expertise and amazing attitude is by far a treasure. My son has come so far and is improving and gaining muscle and strength each and everyday. There are days my son doesn’t want to participate and Brittany’s patience and care is by far something special, on days he does not want to participate she always adapts and makes it fun and gets him to do the task. I highly recommend body and bones to not only baby’s, children but adults also. She has done me some really helpful exercise plans for gaining muscle and her guidance and knowledge is quite impressive."

    Vanessa

  • "Brittany has worked with my 15 year old daughter over the past year, who was initially very reluctant to participate in physical therapy following her back surgery. Brittany is kind, patient and has developed a strong positive relationship with my daughter. She is professional, wonderful to work with and consistently encourages and motivates my daughter to achieve her best!"

    Jenny

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