I am an Accredited Exercise Physiologist based in the Blue Mountains, with a strong background in health, fitness, and rehabilitation. My career began over five years ago in the health and fitness industry, where I developed a passion for helping people improve their movement, strength, and overall wellbeing. This passion led me to complete a Master’s degree in Clinical Exercise Physiology, allowing me to specialise in delivering evidence-based exercise interventions for a wide range of health conditions.

Throughout my career, I have had the privilege of working with clients across the lifespan—from babies and children through to older adults. My experience includes supporting individuals with neurological conditions, developmental challenges, chronic disease management, musculoskeletal injuries, and post-operative rehabilitation. I am committed to providing personalised, compassionate care that empowers each client to achieve meaningful improvements in their health, independence, and quality of life.